Tuesday, August 27, 2013

Dark night of the soul

“Dark night of the soul” where all our negativity begins to rise to the surface. This is a very uncomfortable time period, where the old negative ego begins to be transformed by the higher self. The ego feels like it is dying....it feels lost, confused, uncertain, doubtful and is full of pain from its negative creations. During this time period you must commit to your transformation through positive thinking, the spiritual practice of meditation, PRAYER, self forgiveness and self love fully allowing your self to surrender to your higher soul.

Self love and forgiveness are imperative to your transformation, and it will require great effort! Daily meditation will help you tap into the loving vibrations within your self, and also looking your self in the mirror and telling your self how much you love your self. Look in your EYES repeating “I Love You”, I Love You, I Love You.”

This may be hard in the beginning, you will cringe and you will not want to look in your eyes.....but as you do this exercise, you will begin to soften. You will eventually return your self to the LOVE that you truly are.....you just need to dissolve all the static interference in your energy field that blocks you from fully tapping into your truth. In addition, energy work through reiki, dna theta healing and pranic healing will help you clear the blocks.

Energy healers are invaluable, and they are located all over the world. Do a computer search and find one you resonate with. Many are also able to do “distant healing” and it is just as powerful as an in person session.

Yoga, Running, Fast walking or any kind of exercise also helps us move energy in the energy field so we can release the painful blocks that are stuck.